pepperoni pizza calzones

After work, I need something filling, that's fast, but also delicious. Pepperoni pizza rolls. What What? You can make a home-made pizza dough, but after a long day at work do you honestly think I'm going to make home-made pizza dough? thought so. This makes 4 large pizza calzones.


What you need:
1 Can of Pillsbury Pizza Dough
Pizza or Pasta Sauce
Daiya Mozzarella Cheese Shreds
Basil
Garlic Powder
Olive Oil
Green Pepper
Yves Pepperoni Slices
Any other ingredients you normally like on your pizza

What you do:
1. Open the can of Pizza Dough. Cut it into 4 sections.
2. Take one piece of dough and spread it with pasta sauce.
3. Place pepperoni, basil, green peppers, and other ingredients of your choice on top of sauce.
4. Sprinkle Daiya Mozzarella Cheese & Garlic Powder on top of ingredients.
5. Fold pieces into the middle and wrap completely.
6.  Spray Olive Oil on Pan. Place Calzones on Pizza Pan. Bake for around 15-20 minutes at 400°.
7. Lightly spread pizza sauce / olive oil / water mixture onto calzone.
8. Let cool. Cut in half. Serve with Pizza Sauce as dip.
9. Enjoy!

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20

i've now lost 20 lbs since becoming vegan 2 months ago! woo hoo!

i've lost the equivalent of 2 (10 lb) bags of potatoes! 
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day four {grapes}

Made this juice today. Actually, really good. The celery added a sharp fresh taste to the juice.
2 grapefruits / 1 bunch of red grapes / 1/2 head of celery

How today went: Yesterday, I fell asleep at 7pm (I usually go to sleep at around midnight or later), and woke up at 7:45. I felt refreshed, but also felt I had been drugged. I couldn't even remember yesterday, and I was telling my sister thank you for buying me grapes last night, but it was actually Sunday night that she had bought them. :( Just felt like yesterday was a blurr. Slight headache, body aches, and still slight flu-like symptoms. Craved Qdoba's Rice & Bean Gumbo at Noon. Today was a 7 out of 10. Not a great day, but not nearly as bad as yesterday!

Breakfast at 9:20. Lunch at 12. Snack at 4. Quit the juice fast and ate food for dinner. I feel bad for breaking it, but it's just too hard for me. I don't have enough will power I guess to go for longer than 4 days. I did the Master Cleanse for 11 days 2 years ago, but this one 4 days is the most I could personally go. I'm excited to add fresh juice into my daily routine now!


Total fast weight loss 4 lbs. 
Total vegan weight loss 20 lbs.
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the dreaded day 3 {juice fast}

How today went: Today I woke up at 6am (again). Went back to sleep until around 8am. Slight headache, body aches, and just slight flu-like symptoms. Craved fresh baked French Bread when I woke up. Also, when I woke up I thought, I can just do this fast for 3 days. Doing 3 days is great, don't feel bad that you quit. No one will really care. Eat regular food tomorrow! - It's crazy what your brain tries to convice you to do!! I immediately thought of all the health benefits, and drank my juice! :) Felt very foggy, and out of it today, as if my brain wasn't functioning properly. Tired all day. Today was hard. It was a boring day, so cravings were in and out. All I wanted was to eat something, for the headache to go away, and for the pain in my back and neck to dissappear. Today was a 5 out of 10. Not a fun day. But I told myself I would do this, and I'm not giving up on myself. Craved Cheeseburger w/ cheese fries at 3:30.

Breakfast at 9:20. Lunch at 12. Snack at 4. Dinner at 6.

Total fast weight loss 4 lbs. 
Total vegan weight loss 20 lbs. Pin It Now!

contradictory actions


If I can give you any advice while you're on a juice fast (other than manage your time, due to clean up & jucing being very time consuming & tedious), it would be to keep it to yourself!!

If you're on a juice fast, it means that you were inspired by someone who did one and you're ready to change your life for the better. Now, the reason I say keep it to yourself, is that there are always, always, always going to be negative people making you feel like what you're doing is weird. Now, I don't know why people think that eating fruits & vegetables raw through juicing is weird. It's the most natural food you could give your body, but people get defensive about things that aren't familiar to them. Most people haven't gone on a juice fast, so keep your mouth shut! People will see you drinking at work, shhhhh! Don't comment on it, unless they do, but keep it simple as just stating what's in it. Don't go into detail about why you're doing it, because they honestly don't care! And they just want to add negative feelings towards your fast. And in reality, YOU ARE what's important right now, and just know that you've been researching juice fasting, and seeing all the amazing benefits, so don't let anyone make you feel 'weird' for eating fruits & veggies.

Case in point: On friday while I was drinking a peach & nectarine juice, a coworker walked past me and said "That looks gross!" I said, "It's peaches & nectarines.. delicious!" He then said "Really? It doesn't look good, I wouldn't drink that." Not even 10 seconds later, he was eating mini twix bars, and cutting into a day old coffee cake. I had to laugh to myself at how ridiculous a statement he was making that peaches = bad, but twix & coffee cake = good. This is why you should keep it to yourself, and DON'T listen to people who know nothing about juice fastings. Their opinions don't matter. They are not informed, so you shouldn't be listening to them!
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sunday juicing


2 oranges / 1 pear / 1/2 cantaloupe
Verdict: Although delicious. I'm not a fan of cantaloupe, but figured I would try this one. It was tasty, but I'm still not a fan of any type of melon.


Today I made a few batches of juice to get me through tomorrow & tuesday's workday

4 carrots / 2 oranges / 1 bunch of mint leaves / 1 grapefruit
Verdict: Refreshing. I'm learning that I'm NOT a fan of carrots juiced, but the mint kind of hides it. Only made 16 oz of juice.


3 large tomatoes / 1/2 jar pepperoncini / 1 bunch of spinach
Verdict: Delicious! The peppers add a kick, tastes like a fresh virgin bloody mary.



1 bunch of spinach / 1 bunch of parsley / 1 apple / 1 pear / 1 cucumber / 1/2 pineapple

Verdict: Tasted okay. Won't be making this one again.


How today went: Woke up at 6am. Went back to sleep until 8am. Definite energy level and alertness improvement compared to before the fast. My back hurt, and I could feel the aches and pains coming on. Breakfast at 8:45. Lunch at 12. Snack at  4:30. Dinner at 6. Craved BBQ sauce /  French Fries at 2. Then Ho Hos at around 4. (Haven't eaten or thought about them in years!)


Total fast weight loss 2 lbs. 
Total vegan weight loss 18 lbs.
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