roasted vegetables


This recipe is especially for anyone that wants to add veggies to their diet, but doesn't like eating them raw. I dare you to make this recipe, and not fall in love with veggies. Roasting them at 500° brings out all the vegetable's natural flavors. So yummy.

Evenly cut any vegetable of your choice. The more even the cut the more evenly they will cook.

To roast vegetables you want the oven to be at 500°. Most people roast their vegetables at 350°, but that will just bake them, that's technically not roasting.

I chose to roast the following: portabella mushrooms / red onion / orange, red, yellow pepper / carrots / broccoli / cauliflower / yellow potatoes. 


You place the cut vegetables in a 1 inch high pan. Make sure they are spread out and that they aren't overlapping. Sprinkle with garlic / salt / pepper / olive oil, you want to make sure they all have a nice sheen.


Place in oven for 7 minutes. After 7 minutes mix up the vegetables to make sure they aren't sticking to the pan. Repeat 2 more times, for a total cooking time of 21 minutes. Take the vegetables out of the pan and place in a bowl with a paper towel to drain the oil out. Serve for dinner or as a side dish. Enjoy!



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