Here's a list of supplements to add to your juice! And some of their benefits.
Chia Seeds - Good for Weight Loss / Feel Fuller / Reduce your Blood Pressure / Omega Fatty Acids / Hydration
Hemp Seeds - Contains all of the essential amino acids. Protein / Antioxidants
Flax Oil - Omega 3 Fatty Acids / Heart Health / Energy / Skin Hair & Nail Health
Spirulina - Protein / Beta-Carotene / Enzymes
Barley Grass - Improves Blood Flow / Lowers Cholesterol / Essential Amino Acids
Wheat Grass - 2 TBS of Wheatgrass Juice is equivalent to 2-3 Pounds of Leafy Green Vegetables.
Chlorella - Stimulates Immune System / Increases "Good" Bacteria / Energy / Detox the Body /Fiber
Alfalfa - Vitamin D / Protein / Minerals / Digestion
You can take these as supplements or put the seeds or plants straight into the juice or use a powder form.
There are many more supplements, but these are the basic ones to add to your juice.
Pin It Now!
No comments:
Post a Comment